Sending Vibrations
I am sending you vibrations of healing. And what do we need to heal? Spiritual well-being. If you've read my blog posts, then you know that spiritual well-being will lead you to a better mental state, increased physical fitness, and more emotional control. I invite you join in me and start your own journey into a spiritual awakening.
Faith Underwood |
Just Chatting - Avoiding Static
I was supposed to post this earlier, but got caught up with my baby! 👧🏾 I just wanted to take a moment to say thank you for pushing me! ✨ Y'all are amazing, and I want to give you all a push back! |
Video Diary - Taking a break
I love myself enough to take a break. I’m going to start telling myself this more often. I’m a mother, daughter, bae, sister, teacher, etc. I’m a wombman of PASSION who bears many roles. I go hard for mine. Read more.... |
Yoga Stretch - Cranes In The Sky
I have been a huge Solange fan for almost ten years now. Her music is relatable and honest. She has been a prevalent force during my fitness journey. |
Poetry in Motion - Sunrise
I love time traveling and bringing those good feelings to the future! This video features the Jamaican sunset, music by Thundercat, and my poem, "Sunrise." |
Previous Conent
How My Faith is Set Up...
When I run into a nonbeliever, I tell them, "You don't know how my faith is set up." I believe faith is one of the strongest powers that we have. It can literally turn a dream into a reality. I started this vlog because I was receiving so many messages telling me that I needed to do this. Messages from people, from life, and from the universe. This is a new adventure for me, and I am walking into it with Faith. I am thankful for each and every one of you who will walk with me during this journey.
Faith Underwood |
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Episode 3 - Build Your Faith
Your faith requires updating with every new level in your life. In this video, I discuss a few tactics that I use to strengthen my faith. |
Episode 4 - Stay Thankful
Thankfulness, thankfulness, thankfulness. It’s not just a holiday. It is a lifestyle! Always be thankful. It doesn’t matter where you are in life or how bleak things seem. |
Episode 5 - Faith Building Activity
Let's wrap up this series! Get your pen and paper together to complete our faith building activity. I am also explaining a free worksheet available on my website! |