Hello!

I post my self-awareness tips and daily motivations on my Instagram (@uwoodhavefaith) and Facebook (Author Faith Underwood) weekly. Follow me to see my self-awareness coaching content such as mantras, affirmations, intentions, meditation stones, and much more. I would love to hear what ideas you have too! If social media isn't you thing, don't worry. You will still see updated posts here! Enjoy and Be Blessed!!

-Faith

Questions that need answers! Okay, life has highs and lows. It does! But I’ve chosen not to focus on my lows. I simply ask myself, “what’s next?” Where do I go from here? Now, I’ve transmuted that negative into a strong positive. I know my future is mine to create! When life gets hard and the tides feel like they’re flowing against you, don’t fight. Go with the flow. Let it push you. Ride that wave!!!! It’s glow up season! #qtna #selflove #choosehappy #selfreflection #lifelessons #ridethewave #upsanddowns #becauseimhappy #smile #smilemore #goodvibes #goodvibrations #chooseyou #liveyourlife #peace #glowup #glowupseason #faithunderwood #diaryoffaith #mondaymotivation #manifestation #abundantlife (My last post was deleted. Idk what happened □□‍♀️)

A post shared by Faith Underwood (@uwoodhavefaith) on Dec 11, 2017 at 3:11pm PST

Yesterday @alkebulanqueen had me like..... One time for matching crystals, divination, aligned chakras, the heavens, the angels, and the ancestors!! #healingcrystals #crystalhealing #chakraalignment #amethyst #uraguayanamethyst #selenite #chrysocolla #redjasper #tigerseye #blacktourmaline #rosequartz #malachite #vibrations #innerg #divination #ancestors #heavens

A post shared by Faith Underwood (@uwoodhavefaith) on Jan 22, 2018 at 9:24am PST

I see all of these great things on my timeline! That’s right! Get all of your blessings that 2017 has to offer. We oughta be tired of blocking our blessings. There is no room for fear and doubt in 2018. There is no room for ppl who don’t mean you good in 2018. It’s ok if you missed a few blessings. You win some and you lose some... that depends on your actions. But best believe they’ll be plenty more blessings for you in 2018. I’m sure of it. Make room. □ #beblessed #justqueening #blessings #abundantlife #makeroom #melanin #abundance #manifest

A post shared by Faith Underwood (@uwoodhavefaith) on Dec 10, 2017 at 4:28pm PST

This is one of those reoccurring lessons!!! □ #overthinking #selfdoubt #youdeservebetter

A post shared by Faith Underwood (@uwoodhavefaith) on Jan 24, 2018 at 7:46am PST

It’s been a minute.... It’s time to get balanced. #frequency #chakras #alignment #colortherapy #meditation #gyanmudra #ankhlife #healingcrystals #ametrine #bluetigerseye #aquaobsidian #bloodstone #carnelian #goldenquartz #mookaitejasper

A post shared by Faith Underwood (@uwoodhavefaith) on Dec 6, 2017 at 1:30pm PST

Time for a tune-up. #church #sanctuary #inward #healingcrystals

A post shared by Faith Underwood (@uwoodhavefaith) on Jan 28, 2018 at 5:49am PST

Set your intentions. Today’s alignment was all about communication. □ #chakras #alignment #communication #open #ancestors #angels #heavens #meditation #selfreflections #healing #healingcrystals #intentions #fluidity #selflove #selfcare

A post shared by Faith Underwood (@uwoodhavefaith) on Dec 10, 2017 at 4:31pm PST

Three words came to me while I meditated last week. Strength, Knowledge, and Willpower. They became my mantra, “I have the strength. I have the knowledge. I have the willpower.” We have these qualities! They’ve been instilled in us, but will we use them? Will we be strong? And leave our comfort zones? Challenge ourselves! Don’t tell yourself you don’t know what to do about a situation when you really haven’t asked the right person. The truest you! All knowledge is attainable. Therefore we have it. Willpower ties them together. Where there is a will. There is a way. Make your way today with strength, knowledge, and willpower. #morningmotivation #morninginspiration #monday #selfawareness #strength #knowledge #willpower #knowledgeispower #selfknowledgeispower #selflove #selfreflection #believe #youcanmakeit #youcandoit #letsgo

A post shared by Faith Underwood (@uwoodhavefaith) on Dec 11, 2017 at 6:22am PST

Just a little morning inspiration. □ #youcandoit #youareamazing #youhavethepower #abundantlife #thestormwillpass #betrue #beyou #dontquit #tryagain #meditate #selfreflection #inspiration

A post shared by Faith Underwood (@uwoodhavefaith) on Dec 7, 2017 at 6:18am PST

Rest. Relax. Release. All of these are needed to maintain a physically, mentally, and spiritually healthy you. It’s a new day, and a new opportunity to heal yourself. #selflove #selfcare #selfawareness #selfreflection #release #relax #rest #heal #love #startover #helpyourself #meditation #healingcrystals #chakras

A post shared by Faith Underwood (@uwoodhavefaith) on Dec 10, 2017 at 4:35pm PST

□ New Toy □ Uruguayan Amethyst □ This beauty came today!!! I'm in lovvveeeeee! New blog post up. Link in bio. Feed your #fire. #stones #healingcrystals #uruguayan #amethyst #growth #love #dreams #etheric #astral #meditation #Blavity #abundance #wavy #freq #vibrations #colortherapy #peace #manifestation #mantra #blackwriters #healing #faith #candles #meditation #rockcollector

A post shared by Faith Underwood (@uwoodhavefaith) on Jul 13, 2017 at 1:59pm PDT

#selfreflection #selflove #meditation #astral #blavity #poet #writer #malachite #amethyst #wavy #poetsofinstagram #vibratehigher #ascension #brainbreak #beyourself

A post shared by Faith Underwood (@uwoodhavefaith) on Jun 8, 2017 at 3:36pm PDT

Mood. #celestine #druse #amethyst #stillbite #zeolite #openpalm #abundance #infinity #freq #frequencies #crystals #wavelengths I welcome my spirit guides.

A post shared by Faith Underwood (@uwoodhavefaith) on May 29, 2017 at 1:16pm PDT

There will be lonely nights and days. There will be tears. There will be doubt. And if you choose to continue, There will be victory. Always take the Leap of Faith. #faithunderwood #trigger #diaryoffaith #dreams #goals #doubt #fear #peace #patience #tears #workhard #neverquit #faith #prayer #support #encouragement #victory

A post shared by Faith Underwood (@uwoodhavefaith) on Aug 8, 2017 at 2:01pm PDT

I need to get back on my Crystal consulting business plan. I like helping become more #aware of self. I've done it for a few ppl unknowingly. Crystal vendors comment your name. Holler at @alkebulanqueen for wrapped stone jewelry. #rainbow #peace #love #blavity #selfreflection #yonieggs #crystalwands #stones #healingcrystals #crystals #aquaobsidian #growth #snowquartz #love #serpentine #dreams #etheric #astral #meditation #Blavity #abundance #wavy #freq #vibrations #colortherapy #peace #manifestation #mantra #blackwriters #healing #faith

A post shared by Faith Underwood (@uwoodhavefaith) on Jun 28, 2017 at 8:29am PDT

This world has a way of making us feel limited when we're not. #manifestation #mantra #yingyang #gyenyame #faith #intuition #infinite #life #abundance #balance #wavy #freq #faithunderwood #limitless #selflove #selfawareness #spiritual #astral #ankh

A post shared by Faith Underwood (@uwoodhavefaith) on Jul 31, 2017 at 11:06am PDT

New blog post up. Link in bio. Feed your #fire. #stones #healingcrystals #opticalcalcite #growth #firestone #clearquartz #love #yellowcitrine #dreams #etheric #astral #meditation #Blavity #abundance #wavy #freq #vibrations #colortherapy #peace #manifestation #mantra #blackwriters #healing #faith #candles #meditation #rockcollector

A post shared by Faith Underwood (@uwoodhavefaith) on Jul 13, 2017 at 10:14am PDT

New blog post up. Link in bio. Feed your #fire. #stones #healingcrystals #opticalcalcite #growth #firestone #clearquartz #love #yellowcitrine #dreams #etheric #astral #meditation #Blavity #abundance #wavy #freq #vibrations #colortherapy #peace #manifestation #mantra #blackwriters #healing #faith #candles #meditation

A post shared by Faith Underwood (@uwoodhavefaith) on Jul 13, 2017 at 10:09am PDT

Sending you some blessings on this manifestation Monday! □ #mookaite #jasper #goldenquartz #quartz #obsidian #carnelian #healingcrystals #colortherapy #peace #manifestation #meditation #rockcollector

A post shared by Faith Underwood (@uwoodhavefaith) on Jul 31, 2017 at 11:15am PDT

Great Rising! I'm sending you some #calming energy to begin your week! Relax! It's gonna work out whether you worry or not. Now, if I could take my own #advice.... lol. □ #issavibe #greencalcite #rosequartz #rubyfuschite #chinajade #colortherapy #wavelengths #frequencies #healingstones #peace #love #support #blavity #teal #wavy #astral #meditation #spiritual #crystals #rockcollector

A post shared by Faith Underwood (@uwoodhavefaith) on Jun 4, 2017 at 7:02am PDT

My two main characters from TRIGGER, like many of us, both have their bouts of #hubristic #pride. We're #brainwashed to be more prideful than #honest. It's the main reason why we won't call first or send the first text, lol. If you want to talk to them, talk. #Communication is #key. Now, #reciprocity is a different story, lol. Go follow my poetry page! @thepoets.corner #selflove #TRIGGER #poetry #FaithUnderwood #keystolife #honesty #love #faith #worktogether #relationships #poets #poem #angles #perspective #blackauthors #writersofinstagram #selfhelp #poetsofinstagram #karmic #awareness #truefeelings

A post shared by Faith Underwood (@uwoodhavefaith) on Jun 4, 2017 at 7:40am PDT

The only thing I want to do is #grow. Grow beyond my #fears. Grow my #dreams. Grow through #hurt. Grow in #love. The #universe blessed me today as it always does. Some days it's easier for me to #see, and some days it's not so easy. Be blessed y'all. Always take the Leap of Faith. #faithunderwood #diaryoffaith #green #healingstones #malachite #greencalcite #adventurine #jade #larimar #chrysocolla #reflection #selfawareness #colortherapy #rockcollector #selflove #fightthrough

A post shared by Faith Underwood (@uwoodhavefaith) on Sep 19, 2017 at 6:27am PDT