Energy is real.

Don’t be oblivious to the existence of energy. If energy is just an overused and hyped up word to you, then you’re leaving yourself open to be ruled by the energy of others and things.

ENERGY IS REAL.

I have such an appreciation for life. I find it hard to complain. I am so proud of my growth. It wasn't until I studied myself under a microscope, when I realized I AM IN CONTROL. No one else can control my energies. I hold those keys. I guard those gates. I set my boundaries. No one else. Others can influence and others can sway, but they cannot no control.

As soon as I recognized my powers, life changed.

I remember a season of my life where I allowed every, what I now know to be minuscule, thing, person, or place to stress me out. Now, I treat these same moments as what they are. Some blips in time, moments that have passed. Learning experiences. Whew. I feel cool, collected, warm, protected, and infinite. Of course hard times hurt, and sometimes the unknowing of this world makes me feel anxious. I get mad and feel disappointment. However, I know those are side affects of the human condition. And I also know that my energy can’t reside in those conditions everyday.

So, everyday I elevate.

I think of something new I’m thankful for.
I think of something old I’m thankful for.
I think what I’m about to be thankful for next.
I think of have the ability to eat on my own, drive, think, sleep, use the bathroom, kiss my baby, my boo, my momma, family, and see my friends.
... and then I take some deep breaths and say some nice things to myself and I keep it moving.

Look at yourself through loving eyes and tell me what you see! Hold yourself to a standard set by your soul. Own your energy.

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